Diet book

 I can lose weight! 50 day diet book 
 It is a smart size notebook that you can carry in your bag! Check your lifestyle while writing details such as your daily diet, amount of exercise, and sleep time. In addition, we will motivate you by graphing your daily weight, which will lead to a diet. In addition to a bit of advice to help you lose weight, it also contains useful information such as a calorie guide to help you eat.

 Healthy weight loss! 90-day diet book 
 This diet notebook is recommended for those who want to lose weight healthily and who want to take measures against metabolic syndrome! While writing your daily weight, diet, amount of exercise, sleep time, etc., you will find lifestyle problems and improve them. Full of advice on basics of meals, how to eat, how to interact with eating out, snacks, and drinking! You can enjoy dieting while having fun.